Common vaginal problems: Types, treatments and prevention tips for vaginal health
Health experts share all you need to know about the common vaginal problems – types of vaginal issues, tailored treatments, prevention tips for vaginal wellness
Maintaining vaginal well-being plays a crucial role in women‘s overall health as vaginal issues impact fertility and can also lead to stress, relationship difficulties and a decline in self-confidence. The vagina is a sensitive aspect of the female reproductive system but occasionally, a woman may observe deviations from its typical functionality.
In an interview with HT Lifestyle, Dr Aswati Nair, Fertility Specialist at Nova IVF Fertility in New Delhi’s Rajouri Garden, shared, “It’s not uncommon for women to encounter sporadic vaginal concerns, which can arise from changes in menstrual cycles or intimate encounters. However, it’s advisable to address and examine these concerns early on to prevent them from progressing into more severe problems or medical conditions.”
Ancient Wisdom Part 39: 5 reasons to include barnyard millet in your diet; creative ways to relish the grain
Fibre-rich and high protein, barnyard millet is especially recommended for people with diabetes as it can help manage blood sugar spikes.
Barnyard millet, one of the ancient grains that has been embraced in the modern world, is a perfect choice to achieve holistic wellness. Thanks to the renewed popularity of millets, a wide variety of millet-based delicacies are now finding their way into eateries and even common person’s kitchen. These drought and flood resistant crop can be turned into a variety of sweet and savoury snacks and meals. Barnyard millet is an excellent source of protein, soluble and insoluble fibre, a variety of micronutrients like iron, calcium and phosphorous.
